Archive for June 2023
Strengthen Your Digestive Health
More than 95 million Americans suffer from digestive disorders ranging from constipation, diarrhea and irritable bowel syndrome to more serious conditions such as acid reflux (GERD), ulcerative colitis and Crohn’s disease. In fact, more than 35 million physician office visits a year are due to gastrointestinal complaints. Reports confirm that acupuncture and Traditional Chinese Medicine…
Read More8 Ways To Reduce Stress Today
You may feel like your life is spiraling out of control, leaving you no time to relax. And while it’s normal to experience occasional stress, the long-term effects of stress on your body and mind can be damaging in the long run. That’s why incorporating stress-reducing practices into your life can help prevent bigger problems…
Read MoreDifference between Chinese, Japanese, and Korean Acupuncture
How they Differ Acupuncture is funny. Some have heard about it – and rave about the results – while others just hear “needles” and run away. But what IS acupuncture, anyway? And what’s the difference between Chinese, Korean, and Japanese? Here’s where we break it down for you. Yes, acupuncture means needles, but not the…
Read MoreMicroNeedling
MicroNeedling DO’s + DON’T’s | Pre + Post Care Instructions MicroNeedling is an effective skin rejuvenation treatment that solves a multitude of skin problems by triggering the body’s production of collagen and elastin, working wonders on reducing acne scars, lines and wrinkles. MicroNeedling is the insertion (oscillating motion) of fine short needles into the skin for the purpose of rejuvenation. By…
Read MoreAre You Really Gonna Eat That? The Peel of the Orange
Who remembers Orange Julius? They were probably the Original Smoothie. It was that small 10×10 smoothie shop in the mall, red, blue and yellow uniforms with the funny hats. Well, I am pretty sure I stumbled upon their secret ingredient. The ORANGE PEEL. I make the most delicious smoothie, and better yet super healthy and…
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