<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>elementsofbalance.com &#187; Autoimmune</title>
	<atom:link href="http://elementsofbalance.com/blog/category/acupuncture/autoimmune/feed/" rel="self" type="application/rss+xml" />
	<link>http://elementsofbalance.com/blog</link>
	<description>Getting to the Point of Your Health</description>
	<lastBuildDate>Tue, 13 Jul 2010 18:44:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Cancer Update &#8211; An Ounce of Prevention, is Worth a Pound of Cure</title>
		<link>http://elementsofbalance.com/blog/2010/07/160/</link>
		<comments>http://elementsofbalance.com/blog/2010/07/160/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 21:26:11 +0000</pubDate>
		<dc:creator>Elements of Balance</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Autoimmune]]></category>

		<guid isPermaLink="false">http://elementsofbalance.com/blog/?p=160</guid>
		<description><![CDATA[1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the [...]]]></description>
			<content:encoded><![CDATA[<p>1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have <img class="size-full wp-image-163 alignright" title="veggies" src="http://elementsofbalance.com/blog/wp-content/uploads/2010/07/veggies.jpg" alt="veggies" width="100" height="83" />multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.</p>
<p>2. Cancer cells occur between 6 to more than 10 times in a person&#8217;s lifetime.</p>
<p>3. When the person&#8217;s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.</p>
<p>4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.</p>
<p>5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system.</p>
<p>6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.</p>
<p>7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.</p>
<p>8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.</p>
<p>9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.</p>
<p>10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.</p>
<p>11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply. </p>
<p><strong>What Cancer Cells Feed On<img class="alignright size-full wp-image-165" title="super greens" src="http://elementsofbalance.com/blog/wp-content/uploads/2010/07/super-greens.jpg" alt="super greens" width="110" height="114" /></strong></p>
<p>    a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg&#8217;s aminos or sea salt.</p>
<p>     b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.</p>
<p>    c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. </p>
<p>    d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..</p>
<p>    e. Avoid coffee, tea, and chocolate, which have high caffeine Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.</p>
<p>12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.</p>
<p>13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body&#8217;s killer cells to destroy the cancer cells.</p>
<p>14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body&#8217;s normal method of disposing of damaged, unwanted, or unneeded cells.</p>
<p>15. Cancer is a disease of the mind, body, and spirit.  A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to  have a loving and forgiving spirit. Learn to relax and enjoy life.</p>
<p>16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.</p>
<ol>
<li>No plastic containers in micro.</li>
<li>No water bottles in freezer.</li>
<li>No plastic wrap in microwave</li>
</ol>
<p> </p>
<p>Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don&#8217;t freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn&#8217;t bad but you don&#8217;t know what is in the paper. It&#8217;s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons. </p>
<p> Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.</p>
]]></content:encoded>
			<wfw:commentRss>http://elementsofbalance.com/blog/2010/07/160/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Food Tips for Autoimmune Disorders</title>
		<link>http://elementsofbalance.com/blog/2009/11/6-food-tips-for-autoimmune-disorders/</link>
		<comments>http://elementsofbalance.com/blog/2009/11/6-food-tips-for-autoimmune-disorders/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 03:52:06 +0000</pubDate>
		<dc:creator>Elements of Balance</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Autoimmune]]></category>

		<guid isPermaLink="false">http://elementsofbalance.com/blog/?p=155</guid>
		<description><![CDATA[A class of plant chemicals known as bioflavinoids has been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders.
Tea: Both green and black tea contain the flavenoids, catechins and theaflavins, which are beneficial in autoimmune disease.
Apples: Apples, contain the flavanoid, quercetin that can reduce allergic reactions and decrease inflammation. Quercetin occurs naturally [...]]]></description>
			<content:encoded><![CDATA[<p><strong>A class of plant chemicals known as bioflavinoids has been found to dramatically reduce inflammation and improve symptoms associated with autoimmune disorders.</strong></p>
<p>Tea: Both green and black tea contain the flavenoids, catechins and theaflavins, which are beneficial in autoimmune disease.</p>
<p>Apples: Apples, contain the flavanoid, quercetin that can reduce allergic reactions and decrease inflammation. Quercetin occurs naturally in certain foods, such as apples (with the skin on), berries, red grapes, red onions, capers, and black tea.</p>
<p>Carrots: Carotenoids are a family of plant pigments that include beta-carotene. A lack of carotenoids in the diet is thought to promote inflammation. Good sources of carotenoids include apricots, carrots, pumpkin, sweet potato, spinach, kale, butternut squash, and collard greens.</p>
<p>Ginger: Recent studies show that ginger reduces inflammation by inhibiting prostaglandin and suppresses the immune system&#8217;s production of pro-inflammatory cytokines and chemokines, reducing disease severity in patients with rheumatoid arthritis.</p>
<p>Omega-3: Omega-3 essential fatty acids can counter the formation of chemicals that cause inflammation. Good natural sources include flaxseed oil and salmon.</p>
<p>Fiber: A healthy and active colon can decrease food sensitivity, which, in turn, can lighten the burden on your immune system. For maximum autoimmune health, increase the fiber in your diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://elementsofbalance.com/blog/2009/11/6-food-tips-for-autoimmune-disorders/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treating Autoimmune Disease with Acupuncture</title>
		<link>http://elementsofbalance.com/blog/2009/11/treating-autoimmune-disease-with-acupuncture/</link>
		<comments>http://elementsofbalance.com/blog/2009/11/treating-autoimmune-disease-with-acupuncture/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 03:00:19 +0000</pubDate>
		<dc:creator>Elements of Balance</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[Autoimmune disorders]]></category>
		<category><![CDATA[multiple sclerosis]]></category>
		<category><![CDATA[myasthenia gravis]]></category>
		<category><![CDATA[Rheumatoid arthritis]]></category>

		<guid isPermaLink="false">http://elementsofbalance.com/blog/?p=103</guid>
		<description><![CDATA[Treating Autoimmune Disease with Acupuncture
Over 50 million Americans suffer from autoimmune disease; an autoimmune disease occurs when the body’s immune system attacks healthy tissue. Autoimmune disorders include Rheumatoid arthritis, lupus, thyroid disease, Addison&#8217;s disease, pernicious anemia, celiac disease, multiple sclerosis, myasthenia gravis and Guillain–Barré syndrome. Due to the complexity of treating autoimmune disorders, integrative medicine [...]]]></description>
			<content:encoded><![CDATA[<p>Treating Autoimmune Disease with Acupuncture</p>
<p><span style="FONT-SIZE: 10pt; COLOR: #2c2720">Over 50 million Americans suffer from autoimmune disease; an autoimmune disease occurs when the body’s immune system attacks healthy tissue. Autoimmune disorders include Rheumatoid arthritis, lupus, thyroid disease, Addison&#8217;s disease, pernicious anemia, celiac disease, multiple sclerosis, myasthenia gravis and Guillain–Barré syndrome. Due to the complexity of treating autoimmune disorders, integrative medicine solutions including acupuncture and Oriental medicine have received much attention as successful therapies in their treatment. Acupuncture is specifically noted for its use in pain relief, regulating the immune system, managing symptoms and improving quality of life.</span><strong><span style="FONT-SIZE: 10pt; COLOR: #2c2720">Acupuncture Effective for Crohn&#8217;s Disease</span></strong></p>
<p><strong>What Causes Autoimmune Disease?</strong></p>
<p><img class="alignleft size-full wp-image-117" title="autoimmune" src="http://elementsofbalance.com/blog/wp-content/uploads/2009/11/autoimmune.jpg" alt="autoimmune" width="107" height="107" />Under normal conditions, an immune response cannot be triggered against the cells of one&#8217;s own body. In certain cases, however, immune cells make a mistake and attack the very cells that they are meant to protect. This can lead to a variety of autoimmune diseases. They encompass a broad category of over 100 diseases in which the person&#8217;s immune system attacks his or her own tissue.</p>
<p>The exact mechanisms causing these changes are not completely understood, but bacteria, viruses, toxins, and some drugs may play a role in triggering an autoimmune process in someone who already has a genetic (inherited) predisposition to develop such a disorder. It is theorized that the inflammation initiated by these agents, toxic or infectious, somehow provokes in the body a &#8220;sensitization&#8221; (autoimmune reaction) in the involved tissues.</p>
<p>As the disease develops vague symptoms start to appear, such as joint and muscle pain, general muscle weakness, possible rashes or low-grade fever, trouble concentrating, or weight loss. The following symptoms may point toward something being wrong: numbness and tingling in hands and feet, dry eyes, hair loss, shortness of breath, heart palpitations, or repeated miscarriages can also be caused by an autoimmune response.</p>
<p><strong>How Acupuncture Treats Autoimmune Disorders<img class="alignright size-full wp-image-118" title="carrots" src="http://elementsofbalance.com/blog/wp-content/uploads/2009/11/carrots.jpg" alt="carrots" width="100" height="100" /><br />
</strong><br />
According to Oriental medicine, autoimmune disorders occur when there is imbalance within the body. Imbalance can come from an excess or deficiency of yin and yang that disrupts the flow of qi, or vital energy, through the body. Acupuncture is used to help the body restore balance, treating the root of the disorder, while specifically addressing the symptoms that are unique to each individual.</p>
<p>Clinical research has shown that acupuncture causes physical responses in nerve cells, the pituitary gland, and parts of the brain. These responses can cause the body to release proteins, hormones, and brain chemicals that control a number of body functions. It is proposed that, by these actions, acupuncture affects blood pressure, body temperature and the immune system.</p>
<p>In addition to acupuncture, your treatment program to manage your autoimmune disorder may involve a combination of therapies including stress reducing exercises, moderate physical activity, herbal medicine, nutritional support and bodywork.  </p>
<table style="width: 93.75pt;" border="0" cellspacing="0" cellpadding="0" width="125" align="right">
<tbody>
<tr>
<td style="width: 100%; background-color: transparent; border: #ebe9ed; padding: 0in;" width="100%"> </td>
</tr>
</tbody>
</table>
<p><span style="FONT-SIZE: 10pt; COLOR: #2c2720">In a study published in the journal, <em>Digestion</em>, acupuncture was found effective for treating Crohn&#8217;s disease.<img class="alignright size-full wp-image-120" title="crones dx" src="http://elementsofbalance.com/blog/wp-content/uploads/2009/11/crones-dx2.jpg" alt="crones dx" width="156" height="158" />  </span>Crohn&#8217;s disease is an autoimmune disease which involves chronic inflammation of the gastrointestinal tract. The main symptoms of Crohn&#8217;s disease are abdominal pain, fever, fatigue and persistent, watery diarrhea. Symptoms range from mild to severe, and can come and go with periods of flare-ups.</p>
<p>In this German study, 51 patients with mild to moderately active Crohn&#8217;s disease had a decrease in disease activity after receiving 10 sessions of acupuncture. Study members also showed an improvement in general well-being and reported an improvement in quality of life.   <span style="FONT-SIZE: xx-small"><span style="COLOR: #2c2720"><em>Source:</em> Joos S, Brinkhaus B, Maluche C, Maupai N, Kohnen R, Kraehmer N, Hahn EG, Schuppan D. Acupuncture and moxibustion in the treatment of active Crohn&#8217;s disease: a randomized controlled study. Digestion. 2004;69(3):131-9.</span></span><span style="FONT-SIZE: 12pt; COLOR: #2c2720"><br />
</span></p>
]]></content:encoded>
			<wfw:commentRss>http://elementsofbalance.com/blog/2009/11/treating-autoimmune-disease-with-acupuncture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
